Transcendental Meditation: Cult, Quackery, or Science?

Transcendental Meditation: Cult, Quackery, or Science?

0 0 about 1 year ago
In 2016, I published an interview with the person who taught me Transcendental Meditation (TM) And since , I wanted to share the interview with you again. Meditation is a powerful tool for improving your mental, emotional, and even physical health. Its widely studied benefits include stress reduction, better sleep, enhanced focus, elevated mood, improved regulation of emotions, and so much more. When practiced consistently and with intention, meditation has the unique ability to positively ... See More

Find us on Facebook